If you happen to’re buying for a girl who likes to elevate, discovering the proper vacation present can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has received you lined.

We’ve rounded up an inventory of considerate, sensible, and enjoyable presents that’ll make this vacation season unforgettable for the robust girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin targets, or reminding her how superb she is with one thing private, these presents are certain to indicate her she’s robust … and supported.

Earlier than we get began — confession — we love these presents SO a lot that for a lot of of them we’ve grow to be associates. That means, that whenever you order a little bit one thing that we advocate from right here, you additionally give us a present by serving to to assist the positioning and all the things we do and stand for right here at FBG at no extra value to you. So thanks!

Submit-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Restoration Rounds ($25) are small however mighty instruments designed to focus on sore muscle tissue, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and simple to hold, they’re a considerate stocking stuffer that each lifter will use many times. (psst … use this hyperlink or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest Yr But

This isn’t only a present—it’s a 12 months of energy, progress, and group! The Miles To Go Athletics Stronger 365 Membership ($129/month) provides her entry to a well-structured energy coaching program, skilled coaches, and a tremendous group of like-minded ladies for accountability and assist. Excellent for anybody trying to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior dad or mum firm 🙂

Storage Health club Enlargement

For the lady who works out in her own residence health club, a Fringe Sport Reward Card (accessible in any quantity) is a perfect alternative. Fringe Sport makes a speciality of high-quality health club tools like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the following degree—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For energetic ladies, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but trendy different to conventional marriage ceremony or style bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts robust ladies like her.

Vitamin Delivered

Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (value varies) makes consuming nicely simpler than ever. This service delivers recent, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle development and restoration or nutritious snacks to gasoline her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her Dwelling Health club House

Add a private contact to her dwelling health club with a customized health club signal from Etsy (value varies). Whether or not it’s her favourite motivational quote or her title in daring, a singular health club signal transforms any drab exercise area into one thing that shines. It is a nice solution to present her you respect the laborious work and dedication she places towards her coaching.

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On the lookout for much more present concepts? Take a look at our different present guides right here.

Keep in mind: Robust ladies deserve robust presents. 💪 —Alison