In this episode, Tina introduces the brand new Match + Fueled Life Podcast and explains the shift from Carrots ‘N’ Cake to her developed strategy to well being. She shares how her well being journey has led her to prioritize metabolic well being over restrictive diets and extreme train. Tina discusses her strategy to sustainable change, specializing in mindset, muscle groups, minerals, and macros as the inspiration. She additionally highlights the function of practical testing, particularly the HTMA take a look at, in personalizing diet and optimizing well being for girls in perimenopause scuffling with weight reduction resistance.
Match + Fueled Life Podcast Giveaway!
To have fun the launch of the Match + Fueled Life podcast, I’m giving freely THREE wonderful prizes that can assist you in your well being and health journey!
Prizes embody:
1️⃣ HTMA Take a look at + Interpretation + Customized Protocol (valued at $397)
2️⃣ A Strolling Pad to get these steps in effortlessly! ♀️
3️⃣ Your selection of ANY CNC program!
3 Methods to Enter:
✅ Go away a evaluation for the Match + Fueled Life podcast
✅ Share an episode on Instagram & tag @carrotsncake
✅ Add your identify to the Match + Fueled waitlist: https://carrotsncake.ck.web page/be63efa9bd
Deadline to enter: Friday, 2/21! Don’t miss your likelihood to win—enter now and take the following step towards a more healthy, stronger YOU!
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake https://www.fb.com/carrotsncake
Instagram: carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Haupert https://www.youtube.com/consumer/carrotsncake
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching https://www.pinterest.com/carrotsncake/
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).
Tina and her staff use practical testing and a customized strategy to diet to assist ladies discover steadiness inside their diets whereas attaining their physique composition targets.