February 25, 2025 18 Feedback
This strawberry cheese cake smoothie is a dream. I really like including the phrase “cheesecake” to any recipe I can discover.
Who doesn’t need to examine cheesecake? If this weblog was extra enjoyable, I may rant about beefcake as nicely (my favorites are Daniel Craig and Edris Elba – who I wish to add are age applicable beefcake for me since I’m 49).
This recipe isn’t really a tackle actual cheesecake. There are a mess of blogs that cowl cheesecake and they’re way more widespread than mine. The dessert blogs are a number of the largest meals blogs on the market.
I usually surprise what sort of cash I may have made if I had chosen to write down about beautiful cupcakes.
Alas, we’re caught with fake cheesecake and right this moment we are able to make it in a blender with none cheese. This recipe works since you use Greek yogurt which is of course bitter (like cream cheese) and a success of citrus which is essential in making it style like cheesecake.
I don’t precisely know why this recipe is so excellent however it’s. You don’t want recent strawberries to make this smoothie which makes it extra inexpensive and simple to whip up with no journey to the grocery retailer. You need to use them, although, and you’ll deliver the YUM issue up!
Should you don’t have a citrus zester, that is your second. The flavour in a lemon peel is a zero calorie extravaganza however should you dig into the white pith – it’s too bitter.
My citrus zester is one in every of my favourite single use kitchen instruments (see under) as a result of it really works! I make two servings of this after which avoid wasting for the following day.
Be happy to chop the recipe in half to make solely one in every of these for an in season snack.
Strawberry Cheesecake Smoothie Recipe
Makes 2 servings
Substances
2 cups frozen strawberries
½ cup plain Greek yogurt, non-fat
½ cup milk, skim (or no matter you’ve gotten)
1 teaspoon lemon zest
Directions
Mix strawberries, yogurt, milk, and lemon zest till clean and frothy.
If the smoothie isn’t candy sufficient to your liking, add teaspoons of honey till it really works for you.
Diet Details
One serving (about 1 ¼ cup) is 115 energy, 1.3 g fats, 0.8 g saturated fats, 18.9 g carbohydrates, 13.2 g sugar, 7.7 g protein, 3.1 g fiber, 55 mg sodium, 4 Blue, 4 Purple, 5 Inexperienced SmartPoints
Factors values are calculated by Snack Woman and are supplied for data solely. See all Snack Woman Recipes