Home Healthy Eating Air Fryer Popcorn Rooster ⋆ 100 Days of Actual Meals

Air Fryer Popcorn Rooster ⋆ 100 Days of Actual Meals

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Air Fryer Popcorn Rooster ⋆ 100 Days of Actual Meals


This air fryer popcorn rooster is such a straightforward, fast, and wholesome meal! Youngsters and adults find it irresistible. Let your air fryer do the arduous work. The result’s crispy, tender, and juicy rooster!

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This easy Air Fryer Popcorn Rooster recipe is a more healthy, family-friendly various to quick meals and a enjoyable approach to make use of rooster breast! Prepared in simply 20 minutes, it’s excellent as a foremost dish for household meals or a crowd-pleasing appetizer. Serve it along with your favourite dipping sauce for the final word chunk!

Air fryer popcorn chicken.Air fryer popcorn chicken.

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Why You’ll Love This Recipe

  • This air fryer popcorn rooster is fast and straightforward to make.
  • This recipe takes solely 20 minutes from begin to end.
  • Even choosy eaters love this rooster recipe!
  • Let your air fryer do all of the arduous work.
  • The air fryer makes the rooster breading crispy whereas holding the meat tender.
  • This selfmade popcorn rooster is flexible. Function a celebration appetizer or for household dinners.
  • Make this recipe for actual meals meal prep or preserve it as leftovers.
  • We use our air fryer for every thing! Take a look at our Air Fryer Rooster Nuggets and Air Fryer Rooster Tenders for different straightforward recipes.

Elements & Substitutes

Listed below are the elements and substitutions for this air fryer popcorn rooster recipe. Scroll all the way down to the recipe card beneath for the complete recipe.

First, we advise utilizing boneless skinless rooster breast. Should you solely have rooster thighs, they work properly too.

Whisk the egg to create the egg wash.

Entire wheat flour coats the rooster. If you’re gluten free, use cassava flour or gluten free flour.

Season with sea salt and pepper. Be happy so as to add in some onion powder or garlic powder if desired.

Use olive oil spray to make the rooster additional crispy. Avocado oil spray works properly, too!

Lastly, serve along with your favourite dipping sauces. Attempt our Selfmade Ketchup!

Ingredients for air fryer popcorn chicken.Ingredients for air fryer popcorn chicken.

Style & Texture

This air fryer popcorn rooster has a crispy coating! The rooster is tender and juicy.

The style is paying homage to your favourite quick meals restaurant, however with out the grease or unhealthy seed oils.

Learn how to Make

Step 1

First, wash and pat rooster dry. Lower into small 1 inch items.

Step 2

In a shallow bowl, add the entire wheat flour, sea salt, and pepper. Combine collectively.

Spices with flour.Spices with flour.

Step 3

In one other shallow bowl, whisk the egg.

Step 4

Dip each bit of rooster within the egg wash.

Meat with egg.Meat with egg.

Step 5

Then, dredge via the flour combination till fully coated.

Coated meat in bowl.Coated meat in bowl.

Step 6

As soon as coated, place within the air fryer basket. Proceed for the remaining rooster. Organize in a single even layer; don’t overlap.

Air fryer basket with coated chicken.Air fryer basket with coated chicken.

Step 7

Spray with olive oil spray. Air fry at 400 levels Fahrenheit for 10 minutes. Flip the rooster after 5 minutes.

Chicken bites in basket.Chicken bites in basket.

Step 8

Lastly, take away the popcorn rooster from the air fryer. Serve with desired dipping sauces!

Knowledgeable Ideas for Success

Observe the following pointers and methods to make one of the best air fryer popcorn rooster.

Lower the rooster into equally sized items. Inconsistently sized items will cook dinner otherwise.

Coat the rooster fully within the breading combination.

Air fry in batches if wanted. Don’t overlap the popcorn rooster.

Use a meat thermometer to measure the inner temperature of the rooster.

Flip over midway via the cooking time.

Taste Variations & Add-Ins

Wish to swap up the flavors of your air fryer popcorn rooster?

For some warmth, add a bit of cayenne powder to the seasoning combine.

Add garlic powder to the flour combination for a garlicky style.

Change up your dipping sauces. Pair with ketchup, BBQ sauce, buffalo wing sauce, Ranch dressing, or steak sauce. We at all times search for manufacturers with few elements and no added sugar.

White meat with fork.White meat with fork.

Learn how to Serve & Retailer

Serve your crispy air fryer popcorn rooster sizzling and recent! Serve along with your favourite sauce.

This rooster can also be nice on high of salads. We particularly find it irresistible atop our Kale Caesar Salad!

Or, use this crispy rooster in wraps or sandwiches.

Add it to a bowl with roasted veggies and potatoes for a scrumptious energy bowl.

Retailer any leftovers in an hermetic container within the fridge for as much as 4 days. To reheat, add again into your air fryer basket for a couple of minutes at 400 levels Fahrenheit.

Often Requested Questions (FAQs)

Why is it referred to as popcorn rooster?

Popcorn rooster seems to be like popcorn as soon as it has completed cooking! That’s the place the identify comes from.

Can you set uncooked rooster in your air fryer?

Sure, you may put uncooked rooster in your air fryer. You should definitely clear in between makes use of.

How have you learnt when rooster is finished cooking?

Use a meat thermometer to measure the inner temperature of the rooster. It’s suitable for eating when it has reached 165 levels Fahrenheit.

How lengthy do you set popcorn rooster within the air fryer?

Popcorn rooster solely takes 10 minutes within the air fryer.

Gear Wanted

Ninja Air Fryer: We love this air fryer! It has so many capabilities.

Crispy popcorn chicken.Crispy popcorn chicken.

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