This corn avocado salsa is tremendous simple to whip up in simply 10 minutes. Made with recent or frozen corn, creamy avocado, spicy jalapeño, purple onion, lime juice, cilantro and salt, it’s good as a snack alongside aspect tortilla chips or to pair along with your favourite taco recipe!
Why I loooove this recipe!
Who doesn’t love a recent salsa, am I proper?!
I like the combo of candy, juicy corn that pops in your mouth alongside creamy, wealthy avocado. It’s actually a match made in heaven.
Add some lime juice, cilantro, purple onion and salt and also you’ve received a flavorful simple corn salsa!
I like making this recipe all yr spherical which is why I exploit each recent and frozen corn for this one. In the summertime and early fall months when corn is in-season, I’ll use recent corn proper off the cob (like I do with my blackened corn). But when it’s winter or spring, or if I’m only a busy mother strapped for time (anybody else relate?!) I’ll use frozen corn.
As a dietitian, I do know that frozen corn (and produce basically) continues to be full of vitamins as a result of it’s frozen on the time of peak ripeness and dietary high quality. Which is why I exploit each recent and frozen corn for my Mexican Avenue Corn Dip too!
I’m obsessive about this salsa served with tortilla chips as a nourishing snack or wholesome appetizer recipe or to serve alongside my favourite Mexican-inspired delicacies (concepts beneath)!
Is it Taco Tuesday but?!
Substances You’ll Want
corn: can use recent, frozen, or canned. I like utilizing recent in the summertime / fall months when corn is in-season. I like utilizing frozen within the winter months or once I’m strapped for time (simply bear in mind to defrost within the fridge the evening earlier than or proper earlier than within the microwave!). If utilizing canned corn, you should definitely drain and rinse earlier than utilizing.
avocado: provides a wealthy, creamy part to the salsa. You should definitely use ripe avocados – to find out if ripe, gently push on the pores and skin of the avocado and it ought to give a bit if ripe.
jalapeño pepper: provides warmth and spice to the salsa. If you happen to like extra warmth, maintain the ribs / some seeds. If you happen to like much less warmth (like me), take away the seeds and ribs.
Lime: Provides brightness and acidity to the salsa to spice up taste
purple onion: Provides a pop of colour, crunch, and sharp pungent taste to the salsa
cilantro: provides a citrusy and peppery taste to the salsa
salt: enhances the flavour
This salsa is full of diet!
As a dietitian, I admire that there are carbs, fiber, and fats on this salsa recipe, making it extra satiating and satisfying!
Avocados not solely include monounsaturated fats, in addition they pack in fiber, folate, pantothenic acid, copper, vitamin Ok, potassium, and antioxidants.
Corn can be excessive in fiber and accommodates nutritional vitamins A and C!
The best way to Make Corn Avocado Salsa
- Add salsa elements to bowl. Add corn, avocado, cilantro, lime juice, purple onion, jalapeno and salt to a medium mixing bowl.
- Combine collectively. Combine elements collectively till mixed. Add extra lime juice, salt or jalapeño to style!
- Serve instantly! Serve with tortilla chips or your favourite taco or Mexican-inspired recipe.
Gear You’ll Want: (affiliate hyperlinks – should you make a purchase order I obtain a small fee)
Knowledgeable Suggestions!
- Attempt to take pleasure in this salsa inside 1-2 days of constructing it earlier than avocados brown. Avocados brown due to oxidation and are nonetheless fit for human consumption however not visually interesting.
- For extra warmth and spice, depart the ribs intact on the jalapeño pepper. You can additionally depart some seeds in there or simply decide for a bigger pepper.
- Modify seasonings in accordance with your style preferences.
Storage and Preparation
You possibly can prep this salsa upfront however pass over the avocado till you’re able to serve.
Salsa is finest loved instantly or inside 1-2 days as avocados can begin to brown. Avocados brown due to a pure course of known as oxidation and are nonetheless fit for human consumption – they only don’t look as interesting and may style sightly bitter. Retailer salsa leftovers in an hermetic container within the fridge.
Recipes that Pair Effectively
25 Minute Sheet Pan Crispy Black Bean Tacos
Instantaneous Pot Jackfruit Tacos
Chipotle Impressed Vegan Burrito Bowl
5 Minute Avocado Lime Crema with Greek Yogurt
For extra snack / appetizer inspiration, take a look at my recipes beneath!
20 Minute Buffalo Hen Flatbread Pizza
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Description
This corn avocado salsa is tremendous simple to whip up in simply 10 minutes. Made with recent or frozen corn, creamy avocado, spicy jalapeño, purple onion, lime juice, cilantro and salt, it’s good as a snack alongside aspect tortilla chips or to pair along with your favourite taco recipe!
- 2 cups corn kernels (about 3–4 ears of corn if utilizing recent)
- 1/4 cup diced purple onion
- 1 2.5 inch jalapeño pepper, minced, seeds and ribs eliminated should you don’t need the warmth (about 2 tablespoons)
- 1 1/2 tablespoons lime juice (from 1 lime)
- 1/4 cup cilantro, chopped
- 1/2 teaspoon salt
- 1–2 avocados, diced
- In a medium bowl, combine collectively corn, onion, jalapeño, lime juice, cilantro, salt and avocado till mixed.
- Prep Time: 10 minutes
- Class: Snack
- Delicacies: Mexican