There are numerous explanation why I consider sharing and listening to beginning tales is so useful. One standout facet is the numerous common themes that emerge- whether or not between totally different births, all through the journey from being pregnant to parenthood, and even inside the particular person beginning tales themselves. Whereas the societal dialog round beginning can typically evoke concern, a constructive beginning story has the facility to shift that narrative.

Becoming a member of me in the present day on Yoga | Beginning | Infants for this dialog is Shing Yiing Ong. Shing is a Licensed Complete Pilates Teacher and founding father of her personal firm, Physique Steadiness Way of life, that focuses on creating enjoyable and brief exercise for busy entrepreneurs and mothers. She is now a brand new mother to a wonderful 6 month previous child woman!

In in the present day’s beginning story, you’ll hear Shing replicate on how her beginning plan modified and the way she not solely moved via it, however got here out feeling empowered about it. She additionally candidly discusses challenges that include new parenthood- id struggles, lack of freedom, child blues, and hormonal adjustments. Shing’s expertise captures the broad spectrum of parenthood, highlighting each the highs and the lows, every of which holds nice significance.

On this episode, you’ll study: 

• Some priorities for her within the planning technique of her beginning

• Issues she did to organize for beginning
• How she stayed grounded and centered through the sudden challenges of her being pregnant
• Her beginning story

• About Shing’s challenges in postpartum and the way she overcame it

• One thing that actually stunned her about parenthood

• One last tip or piece of recommendation Shing wish to provide new and expectant dad and mom

• The place yow will discover her work

**Get probably the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com

About Shing:

Shing is a Licensed Complete Pilates Teacher, founding father of her personal firm Physique Steadiness Way of life who makes a speciality of creating enjoyable and brief exercise for busy entrepreneurs and mothers.

Join with Shing:

Web site: https://www.bodybalancelifestyle.com/

Instagram: @bodybalance_lifestyle

Take a look at related Yoga| Beginning| Infants episodes:

• Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
•   In the event you love what you’ve been listening to, please depart a score and overview! Yoga| Beginning|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group: 

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Youtube: Prenatal Yoga Middle