Sharing a lil recap from the 12 months and what I’m working in direction of in 2025.
Hello buddies! Blissful NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early night time and head out on a household hike within the am!
It’s humorous as a result of I assumed the final 12 months of the Pilot’s army profession can be the LONGEST 12 months of my life. I assumed it could be a painfully gradual drag to the end line. The fact is that this 12 months flew.by. I can’t consider that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. A number of large adjustments forward.
This 12 months was a 12 months of wonderful journey, enjoyable moments with the youngsters (who’re rising up manner too dang shortly. Liv might be 13 subsequent week!!!), pal time, occasions, household time at house, time in nature, and an enormous 12 months for my therapeutic journey. I celebrated one 12 months symptom-free final 12 months from eye points and auotimmune signs and really feel so grateful to have had a 12 months the place I actually dialed in my routine and have felt the very best I’ve in years (a long time???). I created a free book right here about my auotimmune journey and issues that helped me for those who’d prefer to test it out!
Trying again on 2024 and my objectives for 2025
Right here’s a recap of a few of the huge moments from the 12 months:
Private and journey:
We went to the annual Fighter Wing awards banquet
to San Diego for Jeremy’s fiftieth!
to Vegas for a blast with buddies
dance competitors season with Liv,
singing with the symphony
again to San Diego and Disneyland with the fam
P began enjoying membership basketball and completely crushing it
I attended the Biohacking Convention with Giselle which was one in every of my favourite wellness convention experiences to date
had essentially the most unimaginable journey to Sevilla, Spain
A few weeks in Hawaii and a keep at Aulani
The youngsters went again to high school
I attended the Reimagining Well being Summit and received to satisfy so a lot of my IHP colleagues and buddies in actual life
Betsy and I did the Lagree teacher certification workshop
We took a Disney cruise #5 to the Bahamas and celebrated P’s ninth birthday
I celebrated the large 4-0 with a spa day at Miraval with a few of my closest buddies
the Pilot’s Change of Command after three years as commander
and a lovely vacation season filled with holly jolly enjoyable.
The Pilot additionally shaved his mustache 😉
Skilled recap:
From an Integrative Well being Practitioner standpoint, this was a 12 months stuffed with studying, enlargement, and consumer success. It was so wonderful to see their wins, and I reviewed over 100 lab assessments this 12 months! I used to be a 100-day problem winner for EquiLife in October (#7! Woop!) and a High 5 IHP Champion winner final spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife school to take our lab evaluation to the subsequent degree. From there, I used to be in a position to begin to learn labs for EquiLife purchasers along with my very own.
I really feel so blessed each day to be part of this firm with an unimaginable mission and the inspiring individuals behind it. I can’t wait to see what IHP has in retailer for the subsequent 12 months!!
I really feel superstitious saying this, however the weblog had the perfect advert income 12 months that it’s had in at the least 5 years. My Website positioning staff has been exhausting at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my objective to publish enjoyable and private posts round right here (the categories that I might like to learn), along with Website positioning-driven and useful content material, as a result of that’s what drives new readers to the weblog.
The podcast continued to do nicely, however it’s one in every of my objectives to place extra vitality into the pod, publish extra episodes and develop within the new 12 months. One other objective is to put up extra on LTK, as a result of I like sharing outfits and reward concepts.
Sponsorship-wise, I labored with one firm this 12 months that I love and love: NOW Meals. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship gives each day, however decline virtually all of them as a result of they’re for corporations and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and help.
I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Hazard Espresso, Organifi, OneSkin, ButcherBox, Aviron, Cover, Somavedic, Air Physician, Vivarays, Pvolve, and to all of you who store by way of my hyperlinks. It instantly helps our household (and helps maintain this little weblog working), and I respect it a lot. I additionally began working with Oliveda and Lifewave this 12 months; two corporations that I’m extraordinarily enthusiastic about!
This month was the final month of Match Workforce exercises as a result of we’re designing my new signature program. It’s a 6-month program together with purposeful lab testing, dietary supplements and protocols, and personalised suggestions that can assist you really feel your very best. It’s principally the fruits of all the pieces I’ve discovered, used with my very own purchasers, and in addition with myself to dramatically rework our well being and vitality ranges. I can’t wait to share with you in early February!
Private and well being objectives:
My well being objective is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, good dietary supplements, restorative practices, dialing in vitamin, walks, exercises (I like a mixture of power coaching, barre, spin, Pilates and sizzling yoga), and stress administration. My objective is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of purposeful lab testing as an incredible software. I really feel pleased with myself for taking cost of my well being and attending to the foundation explanation for what I used to be experiencing, and in addition for the flexibility to share all the pieces I’ve discovered alongside the best way.
Proceed to observe Spanish! This 12 months, I began working with a tutor from Italki to brush up on my abilities, and since we’re heading again to Spain this 12 months, I’d like to have extra confidence with Spanish. (I minored in Spanish and may perceive it completely however am not 100% assured talking it.)
Return to Bible research. after dropping out within the spring. I had simply began working with EquiLife purchasers and was so excited to do as many calls as doable! Now that I understand how to work the platform a bit higher and may block out Bible research time, I’d prefer to make it a precedence once more.
Proceed to be the perfect mother, spouse, and pal that I could be. I need the individuals in my life to understand how a lot I like them, and to guide with a grateful, affected person, loving coronary heart every day. Some days are more durable than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.
I’d love to listen to about your 12 months and your objectives! What’s one thing you’re pleased with from this previous 12 months, what are you engaged on proper now? Do you could have any well being objectives? Journey plans? I need to hear all of it!
Have a cheerful and wonderful New Years and I’ll see ya quickly!
xoxo
Gina