
If you happen to’re trying to kickstart your health journey or get again on monitor, our Kickstarter Program is the proper place to start!


All about our Kickstarter Program
We’ve designed this program to provide you all the pieces it is advisable to construct a strong basis for lasting outcomes. With a mixture of fat-burning exercises and energy coaching, you’ll be firming up, shedding undesirable physique fats, and feeling stronger daily.
We all know diet is simply as vital as train, so we’ve packed this system with easy-to-follow meal plans, scrumptious recipes, and fast and simple Wholesome Mummy Smoothies that make wholesome consuming easy and satisfying for you and your loved ones!
It’s all about stability, and with this program, you’ll be fuelling your physique with the proper meals whereas having fun with a mixture of cardio, energy, and core exercises that maintain issues enjoyable and efficient.
In simply 28 days, you’ll enhance your vitality, construct wholesome habits, and see actual progress with out feeling overwhelmed.
Discover this program in The Wholesome Mummy App, not but a member? Be part of us right here!
Drop pounds with out lacking out
What number of instances have you ever began a food plan solely to be bored inside every week, caught consuming bland hen, broccoli, or infinite soups? We completely get it! Wholesome consuming shouldn’t imply sacrificing flavour or enjoyment. That’s why our Kickstarter Program is all about bringing pleasure and selection again to your meals whereas nonetheless serving to you obtain your weight reduction and health targets.


With this program, you gained’t really feel such as you’re lacking out in your favorite meals. We’ve included recipes and scrumptious treats you’re keen on like creamy pasta, cheesecake, chocolate, burgers, fried rice, and way more!
The distinction? We’ve simply made them just a little bit more healthy. You’ll benefit from the style and luxury of your go-to meals whereas fuelling your physique with the vitamins it wants. Consuming effectively needs to be satisfying and enjoyable, and with our program, it completely is!
Attempt a few of our Kickstarter recipes now!


Undecided about train?
Our Kickstarter Train Plan provides you a style of all the very best Wholesome Mummy exercises so you’ll be able to uncover what kind of train you’re keen on most!
We’ve blended issues up with a wide range of types, together with boxing, yoga, tabata, pilates, HIIT, and even dance exercises. Whether or not you’re within the temper to sweat it out with some high-intensity coaching or favor one thing extra stress-free like yoga or pilates, there’s one thing right here for everybody.
One of the best half? You’ll keep motivated and have enjoyable exploring which exercise type suits you!


Plus you don’t want any tools (though a yoga mat and hand weights are optionally available), all of the exercises will be finished proper from the consolation of your individual dwelling. Every exercise is designed to be fast and efficient, with instances starting from simply 10 to half-hour. So, regardless of how busy life will get, you’ll be able to all the time discover time to slot in a exercise.
We wish you to seek out what you get pleasure from whereas getting fitter, stronger, and more healthy alongside the best way!
See extra on The Kickstarter 28 Day Program or be a part of us right here.