Able to get toned, get stronger, achieve confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, achieve confidence, really feel good, and grow to be completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min every day exercises you are able to do at house
- Assist & accountability from @lovesweatfitness + @teamlsf group
- New movies in @transfer + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your every day exercises will likely be accessible in our MOVE app.
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting reside periods on @lovesweatfitness. Ensure to publish your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Accountability Teams
We strongly imagine that Accountability Teams play a key consider preserving you motivated all through our challenges & we wish to make it easier to create them!
Right here’s the way to get into one:
- Touch upon the @teamlsf publish with a quick intro to yourself- title, the place you’re from, your hobbies, & one thing you’d wish to have in widespread together with your group (new mother, current graduate, and many others.)
- As soon as the feedback get flowing, YOU will take the initiative to answer feedback & ask girls to kind a bunch (don’t be shy, you bought this)!
- Teams might be fashioned wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, e mail chain, and many others.
- Upon getting a bunch, give you a staff title!
- Then elect one individual in your group to fill out the submission kind for an opportunity to win a prize on your WHOLE group! (should enter kind by midnight on January twelfth)
- Submission kind (solely fill out AFTER a bunch is fashioned) Every week of TBC we will likely be posting questions in our FB Group + IG that will help you join with each other & encourage one another!
Our Toned Physique Problem is simply the factor it’s essential kick off 2025 and make it your BEST yr but!
Join now for FREE to assist decide to your self and your targets!!