Many occasions, I hear my prenatal college students categorical feeling disconnected from their care supplier or uneasy about hospital insurance policies. Nonetheless, they’ve employed a doula in hopes that that may assist them navigate and obtain the start expertise they need. At present, we’re diving into how and why start preparation goes past merely hiring a doula.

To have this dialog with me at present on Yoga|Delivery|Infants I’ve Bec Conant. Bec is a revered determine in Boston and New England for her experience in prenatal care and yoga instruction spanning over 20 years. Via her Om Births program, she empowers anticipating people, guiding them by means of childbirth and easing their transition into parenthood. Bec can also be the writer of The Om Births Method, which explores utilizing yoga to organize the physique, thoughts, and spirit for start.

On this episode, Bec and I talk about the significance of investigation and schooling in childbirth. We each imagine that true childbirth schooling and preparation begins with understanding your individual start wishes and assembling a supportive workforce. Bec’s data and keenness for this matter shines by means of, and I hope it conjures up you to discover your choices.

On this episode, you’ll be taught: 

• About Bec and the way she received into start work

• The significance of childbirth schooling

• Some inquiries to ask your self, first, relating to start wishes and priorities

• Some questions it’s best to put together to ask your care supplier to ensure they’re a very good match

• What Bec has seen occur, as a doula, when the consumer felt they weren’t comfy with their care supplier

• Methods a doula may be your advocate and, on the opposite finish, some examples of what’s outdoors a doula’s scope of apply

• Some purple flags displaying that you could be not be aligned together with your care supplier, or location of start, and even having a doula might not provide the start you’re hoping for

• One tip or last piece of recommendation Bec wish to supply new and expectant dad and mom

• The place you could find her work

**Get probably the most out of every episode by trying out the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com

About Bec:

Bec Conant is a revered determine in Boston and New England for her experience in prenatal care and yoga instruction spanning over 20 years. Via her Om Births program, she empowers anticipating people, guiding them by means of childbirth and easing their transition into parenthood. Bec can also be the writer of The Om Births Method, which explores utilizing yoga to organize the physique, thoughts, and spirit for start.

Join with Bec:

Fb: /OmBirths

Instagram: @ombirths

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To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle