What do you get if you cross your favourite banana bread with actual pumpkin puree and comfortable pumpkin pie spices? OH, simply probably the most excellent, fluffy, tender pumpkin banana muffins made completely candy with a bit pure maple syrup and additional ripe bananas.

I haven’t shared a brand new muffin recipe with you all in fairly a while and fall is really the BEST time for baking. Whereas we’re nonetheless including pumpkin to something and every little thing this season, I knew I needed to deliver you a model new pumpkin muffin to bake up with the kiddos or make for your self to get pleasure from for breakfast or a snack throughout busy weeks! These infants are really easy to make and such a good way to make use of up further pumpkin puree. Add chocolate chips as a result of why the hell not?

They’re freezer-friendly, and additional particular if you combine crunchy walnuts or pecans within the batter, too. I do know you’ll love them!

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Components in these banana pumpkin chocolate chip muffins

These completely fluffy banana pumpkin muffins are naturally sweetened, simply made dairy-free, and pack tons of cozy pumpkin taste. Right here’s what you’ll must make them:

• Flour: we’re utilizing a mixture of all-purpose flour and white complete wheat flour to present the muffins their mild and fluffy texture. You should use extra all-purpose flour or complete wheat pastry flour for the white complete wheat flour when you’d like.
• Flaxseed meal: I like the addition of flaxseed meal in these muffins as a result of it provides a lift of omega-3s and fiber.
• Spices: be at liberty to make use of pumpkin pie spice to deliver out the pumpkin taste, or just use cinnamon if that’s what you could have readily available.
• Baking staples: don’t neglect the baking soda AND baking powder, salt, and vanilla extract.
• Bananas: tremendous ripe bananas assist give the muffins moisture and sweetness!
• Pumpkin puree: can’t have pumpkin muffins with out pure pumpkin puree. Discover ways to make your individual puree from a full pumpkin in this publish.
• Maple syrup: a bit pure maple syrup offers the muffins the right taste and sweetness.
• Oil: we’re additionally including a little bit of oil for moisture — olive oil or melted, cooled, coconut oil will work.
• Milk: the ultimate part for completely moist banana pumpkin muffins? Any milk you’d like! You solely want a bit. I sometimes use unsweetened vanilla almond milk.
• Egg: you’ll want 1 egg to assist the muffins bake up correctly.
• Combine-ins: I like including darkish or semi-sweet chocolate chips to those muffins as a result of pumpkin + chocolate = life. Use dairy-free chocolate chips to maintain the recipe dairy-free. You too can combine in some chopped walnuts or pecans when you like a bit crunch!

Can I make them gluten-free or vegan?

• To make gluten-free: use a gluten-free 1:1 all-purpose flour for the all-purpose and white complete wheat flour.
• To make vegan: I haven’t examined these pumpkin banana chocolate chip muffins utilizing a flax egg, however I believe that it’s going to work. Let me know within the feedback when you attempt it! Then make sure you use dairy-free milk and dairy-free chocolate chips.

Add a dietary booster

I like to stir 2 to three tablespoons of hemp hearts into the batter with the chocolate chips to spice up the protein and add tons of nutritional vitamins and minerals. You gained’t even be capable of discover!

Can I exploit frozen bananas?

Yep! Simply make sure you thaw your bananas fully and drain off the surplus liquid in order that the muffins don’t come out too moist.

Jazz them up with a scrumptious frosting

One among my favourite methods to jazz up these pumpkin banana muffins? Add a luscious cinnamon cream cheese frosting from this recipe! You may both omit the chocolate chips and simply add the frosting, or get a bit wild and have each.

Make it into pumpkin banana bread

1. Merely make the muffin batter as directed.
2. Pour right into a greased 8 1/2 x 4 1/2 inch loaf pan.
3. Bake for 50-60 minutes or till a toothpick inserted into the center comes out clear. Straightforward!

Don’t neglect these muffin baking suggestions

• Use further ripe bananas. I imply EXTRA ripe and virtually brown. They’ll give your muffins a pure sweetness.
• Use contemporary baking soda & powder. This may make sure that the muffins rise correctly. In case your baking soda or baking powder is greater than 3 months previous I’d recommend swapping it out.
• Don’t overmix the batter. Combine the flour into your moist substances till it’s simply mixed. Should you overmix the batter your muffins could prove dense and virtually rubbery, which we don’t need. It’s okay if there are some lumps of banana within the batter!

Storing & freezing these zucchini banana muffins

• To retailer: let the muffins cool fully, then preserve them in an hermetic bag or container within the fridge for optimum freshness (particularly throughout summer season months).
• To freeze: wrap muffins individually in freezer-safe luggage or retailer them in a big freezer bag. While you’re able to get pleasure from them, reheat for 30-45 seconds within the microwave or just thaw them at room temperature.

Extra muffin recipes you’ll love

Get all of my muffin recipes right here!

I hope you like these banana pumpkin muffins! Should you make them make sure you depart a remark and a ranking so I understand how you preferred them. Take pleasure in, xo!

The
Formidable Kitchen
Cookbook

125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Banana Pumpkin Chocolate Chip Muffins

Prep Time 15 minutes minutes

Cook dinner Time 20 minutes minutes

Complete Time 35 minutes minutes

ServesServes 12 muffins

Pumpkin Banana Muffins with a lift of additional diet due to flaxseed meal! These scrumptious pumpkin banana muffins style like a cross between pumpkin and banana bread and are filled with fiber and omegas due to flaxseed meal and non-obligatory walnuts. These wholesome pumpkin banana muffins are freezer-friendly and the right factor to make when it is advisable to burn up leftover pumpkin puree.

Components

• Dry substances:
• 1 cup (120g) all goal flour
• ½ cup (57g) white complete wheat flour*
• ¼ cup (30g) flaxseed meal
• 1 teaspoon pumpkin pie spice (or cinnamon)
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ teaspoon kosher salt
• Moist substances:
• 2 very ripe spotty medium to massive bananas, mashed
• ⅔ cup (163g) pumpkin puree
• ⅓ cup (104g) pure maple syrup
• ¼ cup (50g) extra-virgin olive oil (or sub melted coconut oil)
• ¼ cup (60g) unsweetened vanilla almond milk (or milk of alternative)
• 1 massive egg, at room temperature
• 2 teaspoons vanilla extract
• Combine-ins:
• ½ cup (90g) darkish or semi-sweet chocolate chips, plus 2 tablespoons for sprinkling on high
• Non-obligatory: 1/2 cup (56g) chopped walnuts (or sub pecans)

Directions

• Preheat the oven to 350 levels F. Line a 12-cup muffin pan with muffin liners and spray the within of the liners with nonstick cooking spray to forestall sticking.

• In a big bowl, whisk collectively the all goal flour, white complete wheat flour, flaxseed meal, pumpkin pie spice, baking powder, baking soda, and salt till nicely mixed.

• In a separate massive bowl, whisk collectively mashed banana, pumpkin, pure maple syrup, olive oil, milk egg, and vanilla till nicely mixed.

• Add the dry substances to the moist substances and use a wood spoon to combine collectively till the batter is simply mixed. DO NOT overmix. Fold in ½ cup chocolate chips and walnuts (or pecans), if utilizing.

• Divide batter evenly into muffin liners, then sprinkle every muffin with a number of further chocolate chips. Bake for 20-25 minutes or till the toothpick comes out with only a few crumbs connected.

• Cool muffins for five minutes then take away from the pan and switch to a wire rack to complete cooling. Muffins are greatest served heat and even higher the subsequent day. Makes 12 muffins.

Recipe Notes

*Should you don’t have white complete wheat flour you should use complete wheat pastry flour or all goal flour.
For a diet enhance: Stir 2 to three tablespoons of hemp hearts into the batter with the chocolate chips to spice up the protein and add tons of nutritional vitamins and minerals.
To make gluten free: Use a gluten free 1:1 all goal flour for the all goal and white complete wheat.
To make dairy free: Use dairy free milk and dairy free chocolate chips.

Vitamin

Serving: 1muffin (with out nuts)Energy: 205calCarbohydrates: 30.1gProtein: 3.3gFats: 9.1gSaturated Fats: 2.5gFiber: 3.1gSugar: 13.3g

Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats