Transformation of the Day: Consuella misplaced 44 kilos. With assist from her coach and a coach at her health middle, she found out what works for her. Help and encouragement was key to her success.

Social Media
Instagram and TikTok: @Msfountain247

What was your motivation? What impressed you to maintain going, even once you wished to surrender?
Terry Starks was my coach and he consistently motivated me. He mentioned failure not an possibility, and we continued to push ahead collectively. It was nice having somebody so encouraging. Immediately, he continues to observe up.

How did you modify your consuming habits?
Terry Starks tailor-made my meal plan in line with our consumption session. He continued to supply a spread, which helped me to not get uninterested in meals.

What’s your exercise routine?
I work out day by day with Push Health. Coach H. retains my exercises thrilling.

How usually did you’re employed out?
I work out three days per week.

What was your beginning weight?
284 kilos

What’s your present weight?
240 kilos

What’s your top?
I’m 5’8″.

When did you begin your journey? Jan 1, 2024

How lengthy did your transformation take? Seven weeks

Is weight reduction surgical procedure a part of your journey?
No.

What’s the greatest lesson you’ve realized to date?
With Terry Starks’ program, I used to be realized about correct vitamin and tips on how to steadiness my meals.

What recommendation do you may have for girls who need to shed some pounds?
When you fail at the moment, begin once more tomorrow. You are able to do it.