In this episode, Tina dives into the necessary position minerals play throughout perimenopause, specializing in how they assist vitality, metabolism, and general well-being. Uncover sensible, easy-to-implement hacks for including extra minerals to your each day meals and snacks. Plus, don’t miss out on the Black Friday HTMA Flash Sale—your probability to realize personalised insights into your mineral ranges and take your well being to the following degree!
Right here’s what you’ll study:
- Why minerals are important for girls in perimenopause
- Easy, actionable tricks to increase your mineral consumption
- How minerals affect vitality, metabolism, and hormonal stability
- Straightforward swaps to incorporate mineral-rich meals in your each day routine
- All the small print about our Black Friday HTMA Flash Sale and the way it might help you optimize your well being
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Low cost code: CARROTSNCAKE
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).
Tina and her crew use purposeful testing and a personalised strategy to vitamin to assist ladies discover stability inside their diets whereas reaching their physique composition targets.