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Is White Sea Salt Refined?

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Is White Sea Salt Refined?


The reality about white sea salt and whether or not the widespread perception that it’s extremely refined like iodized salt is correct.

unrefined white sea salt in a glass grinder

Should you’ve been following this weblog for some time, you probably know that my favourite model of sea salt is Baja Gold.

I’ve used it for a few years.

Baja Gold is the cleanest sea salt in comparison with different manufacturers as a result of distinctive geography the place it’s harvested.

Intensive lab testing has persistently verified how pristine it’s!

Apart from being uncontaminated, Baja Gold is the richest sea salt (by far) in hint minerals.

This leads to essentially the most flavorful cooking.

Additionally it is superb for making the potent electrolyte complement generally known as solé water.

Just lately, I observed that the Baja Gold sea salt that I had bought was whiter than the everyday greyish coloration I’d noticed for years.

A number of of you observed this too and reached out about it.

To reply this query, I contacted Michael Sileck, President and proprietor of Baja Gold Salt Firm.

What I realized was very fascinating and supplied essential nuance to the widespread perception throughout the well being neighborhood that white sea salt is simply sodium.

Is that this true? Is white sea salt devoid of hint minerals identical to poisonous refined white (iodized) salt?

**Michael Sileck gave me permission to share this e mail dialog.

Hello Sarah:

Thanks in your notice!  I hope you’re doing properly.

As Baja Gold has grown, we’ve labored with our manufacturing companions to create a extra constant and pure product for our clients.

We are actually harvesting solely from the middle of our ponds (‘salt flats’), and are taking solely the very prime layer of the salt brine.  This creates a extra mineral wealthy product (Magnesium and Potassium specifically), and likewise leads to a salt that’s whiter in coloration.

So, relaxation assured your Baja Gold continues to be unrefined and mineral wealthy!  Get pleasure from!

Sincerely,

Michael

In abstract, if the model of sea salt you employ is white in coloration, this isn’t all the time an indication that it has been refined.

It may point out the next quantity of some macro minerals reminiscent of magnesium and potassium.

Thus, it is very important contact the corporate straight about their particular harvesting course of.

Within the case of Baja Gold sea salt, the whitish coloration is a sign of upper ranges of magnesium and potassium in addition to the handfuls of different parts, together with hint parts which can be tough if not unattainable to acquire through meals and but are crucial for enzymatic reactions within the physique.

coarse white sea salt in glass bottle