Home Children's Health Mindfulness and storytelling – Educating Kids Meditation

Mindfulness and storytelling – Educating Kids Meditation

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Mindfulness and storytelling – Educating Kids Meditation


Uncover the Magic Inside!

Storytelling is an excellent technique to introduce meditation to younger folks.

As dad and mom, carers, or anybody taking care of younger folks, we perceive the significance of serving to kids discover their internal calm (particularly at bedtime), which is why the aware story of Robbie and Jess may help!

The Energy of Storytelling and Mindfulness

Storytelling has lengthy been a cherished custom, partaking the creativeness and serving to kids keep centered. We have now mixed this with aware abilities to assist kids discover their internal calm and address life.

Why Mindfulness Issues for Youngsters

Mindfulness and meditation have confirmed advantages for each adults and kids. For our little ones, it may possibly improve focus, cut back nervousness, and promote emotional well-being. Introducing mindfulness by way of bedtime tales is a artistic and pleasing manner to assist kids develop these important life abilities.

Robbie and Jess: A Magical Duo for Conscious Storytellinghow to teach children meditation books by lorraine e murray - calm kids, connected kids, robbie and jess

Our e-book, Robbie and Jess, can take your children on a mystical journey that helps them have interaction with the concept of mindfulness.

We created this e-book for kids scuffling with nervousness, stress or trauma.  The principle character (Robbie) is a boy with no household – in foster care who struggles to slot in… till he meets Jess.

Linked Youngsters Membershipfamily practising meditation connected kids

The audio chapters can be found by way of our Linked Youngsters membership and you may take pleasure in a free trial!

Our Linked Youngsters membership additionally hosts meditations for all ages and talents, based mostly on our 20+ years of instructing meditation.

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The right way to educate your children meditation utilizing the e-book…

  1. Hearken to the recordings every day/night time:  in our membership all of the chapters shall be obtainable to you and your loved ones plus we’ve included some recorded meditation actions (based mostly on the e-book) too.
  2. Make a while for dialogue: After every story, focus on the adventures along with your youngster. Ask them how they felt through the story and encourage them to share their ideas.  It will assist them course of the emotions and ideas they’ve had that day.
  3. Lead by Instance: Take part on the mindfulness workout routines through the storytelling. Kids typically be taught finest once they see their dad and mom or carers actively taking part. 

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