2020-07-10 13:54:28WP_Comment Object
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[comment_date] => 2020-07-10 08:54:28
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[comment_content] => This seems to be wonderful, however I can not eat cauliflower. Any solutions on a substitute?
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[comment_content] => I’ve used frozen zucchini as an alternative of cauliflower earlier than, and I do not style it in any respect.
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[comment_date] => 2020-07-20 11:04:29
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[comment_content] => You can strive simply utilizing 1/2 cup ice!
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2020-07-10 19:37:37WP_Comment Object
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[comment_date] => 2020-07-10 14:37:37
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[comment_content] => Scrumptious! I did not waste any time making this one… normally I stockpile recipes for the long run, however this one needed to occur immediately and I am glad it did! I solely used two dates and thought it was scrumptious!
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[comment_date] => 2020-07-13 16:27:42
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[comment_content] => Superb! So glad you liked it!
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2020-07-11 00:12:08WP_Comment Object
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[comment_content] => I used ice as an alternative of cauliflower, my son nonetheless liked it! Could be higher and creamier with cauliflower however nonetheless tastes good with out.

Would undoubtedly advocate!!
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[comment_content] => I am glad the ice nonetheless labored out nicely!
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2020-07-11 17:13:22WP_Comment Object
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[comment_author] => Lindsay
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[comment_date] => 2020-07-11 12:13:22
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[comment_content] => I went to the shop instantly to get substances for this! It’s DELICIOUS! I solely used 2 dates and it was a lot candy for me. I would use barely much less cinnamon subsequent time however throughout, I like this!!! Cauliflower and oats give it a pleasant texture. Thanks, Monique!
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[comment_content] => Excellent! Glad you liked this one!
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2020-07-11 20:05:02WP_Comment Object
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[comment_date] => 2020-07-11 15:05:02
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[comment_content] => Love that this really seems to be satiating for a smoothie! You at all times pull via with the wonderful taste combos but additionally make smoothies really nourishing! Should give this a go on a piece day the place I want one thing quick! Thanks 🙂
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[comment_content] => Completely! No level in having one for breakfast for those who’ll be hungry proper after 😉 let me know the way you prefer it!
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2020-07-14 13:53:11WP_Comment Object
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[comment_date] => 2020-07-14 08:53:11
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[comment_content] => I’ve had this smoothie the final 3 mornings and am loving it! I take advantage of simply 1 date, and add flax meal and protein powder
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[comment_content] => Excellent! The perfect breakfast 🙂
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2020-07-15 14:16:23WP_Comment Object
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[comment_content] => That is wonderful! It significantly tastes like a cookie and is the proper thickness.
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[comment_content] => Completely! Glad you loved 🙂
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2020-07-22 13:51:21WP_Comment Object
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[comment_author] => Caroline
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[comment_date] => 2020-07-22 08:51:21
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[comment_content] => I did not have dates readily available, however I shall be getting some for the subsequent time I make this smoothie! I substituted a couple of quarter of frozen banana, which undoubtedly carried via for a pb banana cookie taste. Completely scrumptious, not too candy and submitting for me with a scoop of vegan protein powder. I preserve riced cauliflower in my freezer for smoothies – labored nice on this. I like to recommend!!
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[comment_date] => 2020-07-23 13:24:51
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[comment_content] => Superb! So glad you liked this one! And nice concept with the banana 🙂
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2020-07-22 15:36:58WP_Comment Object
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[comment_date] => 2020-07-22 10:36:58
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[comment_content] => That is scrumptious! Made it with some floor flaxseed. Can’t wait to strive it subsequent time with some cocoa powder.
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[comment_content] => Excellent! Glad you loved 🙂
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2020-10-03 22:03:03WP_Comment Object
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[comment_author] => Laura
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[comment_date] => 2020-10-03 17:03:03
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[comment_content] => My, what a loopy good shake!! I used to be very interested by using cauliflower however could not style it in any respect, and one date was greater than sufficient sweetener for me. Additionally used selfmade sunflower seed milk, which I completely advocate. I completely liked the style of this shake and I can not wait to have it once more for breakfast!

Thanks a lot for the recipe 🙂
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[comment_content] => So glad you liked it! Such a fantastic snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!
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2020-11-06 23:11:34WP_Comment Object
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[comment_date] => 2020-11-06 17:11:34
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[comment_content] => I simply made this smoothie for dinner! I used almond butter as an alternative of PB, and zucchini as an alternative of cauliflower. I additionally cooked the oatmeal and the zucchini barely as a result of I needed the combo to be heat (it chilly right here and heat spiced meals simply sounds so good proper now!). I additionally used pumpkin spice combine as an alternative of cinnamon. yum! I like the consequence!
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[comment_content] => I am glad that labored out nicely! Love a superb breakfast for dinner 🙂
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2020-11-07 04:39:45WP_Comment Object
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[comment_date] => 2020-11-06 22:39:45
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[comment_content] => Hey, simply letting of slightly mistake… on the prime of the recipe, it says it serves 1, however you then finish the recipe by saying it serves 2.
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[comment_content] => Thanks for the catch!
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2020-11-07 21:42:47WP_Comment Object
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[comment_date] => 2020-11-07 15:42:47
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[comment_content] => I used to be actually wanting ahead to this due to all of the optimistic critiques (and since I like all of your different recipes!), however I simply wasn’t a fan. I drank a glass of it as a late-night snack, and I did end the glass – so it wasn’t horrible (however I would not make it once more). I saved the second serving to let my husband strive within the morning. Nevertheless, warning: Do NOT save this in a single day until you actually love cauliflower, as a result of mannnn that cauliflower will get STRONG in a single day. After I first made the smoothie the night time earlier than, I could not actually style the cauliflower, however within the morning it was overpowering! We needed to dump it down the sink 🙁
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[comment_date] => 2020-11-09 20:39:46
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[comment_content] => Hello Melinda! Sorry to listen to that – I want I may troubleshoot for you! I have never discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit completely different.
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2021-01-19 18:06:25WP_Comment Object
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[comment_author] => Mackenzie Okay P
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[comment_date] => 2021-01-19 12:06:25
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[comment_content] => So good! That is so much like a shake I get at a restaurant close to me in Chicago, besides that is a lot more healthy and cheaper! I like the addition of utilizing frozen cauliflower over utilizing ice. Will certainly make this once more.
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[comment_date] => 2021-01-20 16:35:53
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[comment_content] => Superb! Glad you discovered a less expensive DIY possibility 🙂
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2021-02-11 18:49:27WP_Comment Object
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[comment_author] => Becca
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[comment_content] => This is likely one of the finest issues I’ve ever tasted! I used to be a bit hesitant in regards to the cauliflower however you can’t style it and it makes drink thick similar to a milkshake. The flavour is SO nice and I despatched this recipe to actually everybody I do know after making it.
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[comment_content] => Completely! So glad you liked it!
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2021-02-13 13:15:33WP_Comment Object
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[comment_date] => 2021-02-13 07:15:33
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[comment_content] => I like smoothies within the morning and this one takes the cake! The cauliflower on this smoothie makes a creamy and velvety texture. I additionally added a tablespoon of hemp seeds for further omega 3. Good changeup from my typical inexperienced smoothies.
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2021-05-01 04:41:17WP_Comment Object
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[comment_date] => 2021-04-30 23:41:17
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[comment_content] => This was scrumptious!! I like how artistic your smoothie recipes are 🙂
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[comment_content] => So glad you liked it! We’ve got a lot enjoyable experimenting with completely different flavors 🙂
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2021-07-01 13:03:21WP_Comment Object
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[comment_content] => I am in love with this smoothie! Thanks for creating and sharing it.
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[comment_content] => I am so comfortable to listen to that, Tiffany!! So comfortable you are a fan 🙂
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2021-07-06 12:58:14WP_Comment Object
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[comment_date] => 2021-07-06 07:58:14
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[comment_content] => Sorry simply noticed this now shall be making this quickly can i exploit maple syrup as an alternative as am not an enormous fan of dates i by no means had peanut butter oatmeal cookie shake earlier than good for warm days in Singapore will dm you if i make this and let you know the way it goes Thanks Ramya
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[comment_content] => No have to apologize! You’ll be able to undoubtedly use maple syrup. Get pleasure from!
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2021-07-06 23:12:54WP_Comment Object
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[comment_date] => 2021-07-06 18:12:54
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[comment_content] => Thanks for you recipe. I like your ingredient listing that features a cup of frozen cauliflower. I might by no means of thought so as to add that!
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[comment_date] => 2021-07-08 11:46:29
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[comment_content] => LOVE cauliflower in shakes and smoothies! Hope you get pleasure from this one 🙂
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2021-07-07 07:51:34WP_Comment Object
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[comment_author] => Gabriel Inpool
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[comment_date] => 2021-07-07 02:51:34
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[comment_content] => Scrumptious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!
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[comment_content] => Yummy!! So comfortable you loved it!
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2021-07-07 13:06:55WP_Comment Object
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[comment_date] => 2021-07-07 08:06:55
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[comment_content] => Scrumptious and wholesome?! This can be a winner! I added spinach and flaxseed to mine. I can’t wait to make this once more 🙂
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[comment_content] => Yay!! So comfortable you liked it, Hayley 🙂
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2021-07-07 18:05:21WP_Comment Object
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[comment_date] => 2021-07-07 13:05:21
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[comment_content] => I’ve by no means used cauliflower in a smoothie,,,,questioning whether it is uncooked or cooked? (then frozen)
Thanks!!
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[comment_date] => 2021-07-08 11:24:01
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[comment_content] => I purchase frozen cauliflower florets, which I consider are blanched earlier than freezing. In the event you freeze your individual, you’ll be able to both blanch/steam it or freeze it raw–whatever works finest for you!
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2021-07-08 14:54:59WP_Comment Object
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[comment_content] => The smoothie is wonderful! I like your recipes. Thanks for the nice content material! I like the way you cowl the completely different subs and alternate ingredient concepts as nicely!
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[comment_content] => I am so comfortable to listen to it is useful 🙂 Glad you loved the smoothie!
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2021-07-10 13:44:22WP_Comment Object
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[comment_content] => So scrumptious and easy to wip up! I added rather less milk for a thicker smoothie to make right into a smoothie bowl 🙂 Added some granola on prime!
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[comment_content] => Yummm love the thought of turning this right into a smoothie bowl! Glad you loved it, Maddy 🙂
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2021-07-12 15:26:08WP_Comment Object
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[comment_content] => Sooooo good! I added protein powder, chia seeds and spinach and it tasted wonderful! Positively certainly one of my fav smoothies that shall be going into common rotation.
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2021-07-20 16:37:25WP_Comment Object
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[comment_content] => So good! I subbed honey for the dates and frozen zucchini for the cauliflower.
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[comment_content] => Nice subs, so comfortable to listen to you are loving it! 🙂
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2021-07-21 13:20:54WP_Comment Object
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[comment_content] => WOW! This shake is scrumptious and tastes like dessert!! I virtually, ALMOST, really feel responsible for having it for breakfast immediately however then I remembered that it had cauliflower in it. Rating! I can inform this one goes to undoubtedly maintain me over til lunch. Thanks!
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[comment_content] => Woohooo! So comfortable you are loving it, Christie!!
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2021-07-28 02:33:06WP_Comment Object
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[comment_author] => Caroline
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[comment_date] => 2021-07-27 21:33:06
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[comment_content] => This tastes so good! I used to be undoubtedly intimidated by the cauliflower and I can affirm you’ll be able to’t style it in any respect (so long as you purchase the proper—I take advantage of the Good and Collect frozen cauli and once I used a distinct model, I may style it.) It looks like such a great way to begin my day because it will get my digestive observe shifting and it retains me full for a very long time! It’s turn into an enormous staple in my smoothie rotation. So so good!
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[comment_content] => Good to know that sure manufacturers range! So comfortable you are loving this recipe 🙂
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2021-07-29 22:37:07WP_Comment Object
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[comment_author] => Anna
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[comment_date] => 2021-07-29 17:37:07
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[comment_content] => I’ve made this a few occasions and it’s nice. I’ve been making an attempt to include dates into my day by day consumption in late being pregnant and this does the trick! I feel it could possibly be higher if I had a excessive powered blender, however even with out it the consistency is sweet and the flavors are balanced. Thanks for one more nice recipe!
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[comment_content] => Yay! I am so glad you are loving this one, mama 🙂
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2021-08-04 18:33:19WP_Comment Object
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[comment_author] => Ava Komberec
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[comment_content] => simply made his for lunch and added some vanilla protein powder. wanted so as to add some banana as a result of i feel it tasted higher and made a greater texture!! shared slightly with my brother and we each actually preferred it
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[comment_content] => Good name on the protein powder and banana! So comfortable that you simply each loved it 🙂
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2021-08-09 15:48:23WP_Comment Object
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[comment_content] => Yummo!!! Love that Monique offers GF and DF alternate options. Give this one a strive.
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2021-08-09 15:49:52WP_Comment Object
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2021-08-09 18:12:01WP_Comment Object
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[comment_content] => Tastes precisely like an oatmeal cookie! Nice taste and texture.
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2021-08-17 08:29:11WP_Comment Object
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[comment_content] => simply tried this immediately and it actually tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. nonetheless, it was additionally very heavy and too filling for me, I solely managed to drink a few sips and I used to be achieved.
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[comment_content] => Glad you preferred it! And yeah, it is undoubtedly filling (in a great way, I feel!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂
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2021-08-20 01:56:07WP_Comment Object
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[comment_content] => Excellent smoothie! Made with 1 tablespoon of peanut butter and the flavour was nonetheless glorious. Could soak the dates for greater than 5 minutes subsequent time since there have been nonetheless chunks of dates within the smoothie. Made with vanilla protein.
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[comment_date] => 2021-08-20 11:04:43
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[comment_content] => So glad to listen to you liked it! And sure soaking or mixing for slightly longer might assist with that!
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2021-09-07 19:10:55WP_Comment Object
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[comment_content] => That is my new favourite smoothie recipe. I adore it and it’s a mixture I might have by no means considered. SOOOOO good
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2021-09-24 19:21:01WP_Comment Object
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[comment_date] => 2021-09-24 14:21:01
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[comment_content] => I swapped out the cauliflower for slightly little bit of avocado, added chia and flax seeds, and used mazafati dates as an alternative of mejdool, complete milk as an alternative of oat milk and it was bomb!!! Thanks a lot!
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[comment_content] => That every one sounds unbelievable! Thanks for sharing 🙂
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2022-01-04 12:32:22WP_Comment Object
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[comment_author] => Abby
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[comment_date] => 2022-01-04 06:32:22
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[comment_content] => My gosh these are wonderful. What a fantastic various to oatmeal! I like that these are tremendous fast and guilt free, nice for a weekday morning however adequate for visitors and a weekend repair. Cooked utilizing butter flavored coconut oil, drizzled with pb ‘n slightly syrup and some cacao nibs tossed on prime. 100 alternative ways to go along with this, in my prime 5 fave recipes of all time! Thanks!!!
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[comment_date] => 2022-01-04 06:34:36
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[comment_content] => Uh. Would possibly wanna delete that – I reviewed the fallacious recipe! (Eye roll) 🙁
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[comment_date] => 2022-01-07 13:51:33
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[comment_content] => Hahaha no worries!!
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2022-01-27 14:49:09WP_Comment Object
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[comment_content] => I can’t recall if I’ve reviewed this recipe earlier than however I needed to immediately. This has turn into certainly one of my prime 3 smoothies ever! I’ve it on weekly rotation! Thanks for a fantastic smoothie!
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2022-05-08 12:48:18WP_Comment Object
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[comment_content] => It is good! Thanks, you might be proper and you can’t style the cauliflower. My choosy youngsters did not prefer it although 🙁
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[comment_content] => Blissful you loved it! Sorry the children did not, although. They may like this one!
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2022-08-25 13:11:30WP_Comment Object
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[comment_content] => DANG that is so good!!
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2022-09-23 19:49:33WP_Comment Object
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[comment_content] => You’re the smoothie queen! I added spinach – so scrumptious!
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[comment_content] => Thank youuu!
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2022-10-21 20:35:46WP_Comment Object
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[comment_content] => Giiiiiirl this smoothie is bomb. I added collagen and spinach and liked the feel it offers from the oats. It is salty and candy which I like. Thanks!
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2023-03-02 16:52:10WP_Comment Object
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[comment_content] => This smoothie is out of this world. I’m obsessive about all of Monique’s smoothies. I’ve one on a regular basis for breakfast, and this one is likely one of the finest ones I’ve had thus far. SO good!
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[comment_content] => Perfection. Thanks a lot, glad you might be loving this smoothie ❤️🙂
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2023-03-03 01:20:12WP_Comment Object
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[comment_content] => Wow! This seems to be delish and I’m so shocked in regards to the cauliflower! Will for certain do this!
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[comment_content] => Wonderful! So glad, get pleasure from!
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2023-03-05 15:04:24WP_Comment Object
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[comment_author] => JENNIFER
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[comment_date] => 2023-03-05 09:04:24
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[comment_content] => Love all her recipes, this one was simply okay. I added maple syrup as I discovered the dates not sufficient sweetness and I feel you want like 50% extra milk, however it’s very a lot private choice. I like how wholesome that is however I am unsure I would make it once more. Or I would soak the oats prematurely as nicely.
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[comment_date] => 2023-03-06 11:02:14
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[comment_content] => Was it too thick for you liking? or was there one thing else? Questioning if it was blended totally/lengthy sufficient.
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2023-03-05 23:24:58WP_Comment Object
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[comment_content] => I simply made this for dinner as I had a late lunch. It was superb. I did suppose it was going to have extra of a frozen texture like a Wendy’s Frosty; nonetheless, it was good and creamy. I’m going to strive it once more quickly for breakfast.
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[comment_content] => YUM! Sounds nice, glad you might be loving this smoothie 🙂
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2023-03-11 06:09:20WP_Comment Object
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[comment_content] => I’m obsessive about this protein shake!!!
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[comment_content] => Yay! I’m so glad to listen to this!
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2023-03-15 05:12:10WP_Comment Object
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[comment_content] => Is the cauliflower beforehand cooked??
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[comment_author_url] => https://www.ambitiouskitchen.com
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[comment_date] => 2023-03-20 15:09:38
[comment_date_gmt] => 2023-03-20 20:09:38
[comment_content] => I simply use frozen cauliflower however if you wish to freeze your individual, you’ll be able to steam it first after which freeze. Get pleasure from!
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2023-03-15 06:50:01WP_Comment Object
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[comment_author] => Lizbet
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[comment_date] => 2023-03-15 01:50:01
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[comment_content] => Love you I am good I have never eaten peanut butter aside from Reese’s it is my teenage years is my favourite meal meals and so forth so I adore it 🙂
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2023-04-03 01:18:59WP_Comment Object
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[comment_author] => Elizabeth
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[comment_date] => 2023-04-02 20:18:59
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[comment_content] => Query! Do you have got any suggestions for avoiding / stopping a slimy shake? Any time I’ve tried an oat smoothie it is resulted on this very unlucky disagreeable texture. It is a widespread drawback with selfmade oat milk, however I am questioning if you could have discovered a strategy to stop it right here. Thanks!
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[comment_author] => Monique
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[comment_date] => 2023-04-06 20:34:26
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[comment_content] => I have never had that drawback, what sort of oats are you utilizing?
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