On this episode of the Younger & Wholesome podcast…
Host Kate Setter talks with pediatric psychologist Dr. Alex Nyquist concerning the energy of routines—how they form our days, assist baby improvement and what to do when life throws routines off monitor.
Routines are extra than simply day by day checklists. They’re patterns that assist children really feel protected, study independence and develop with confidence. However what occurs when these routines get disrupted? Dr. Nyquist gives perception into how modifications—like holidays, strikes, or transitions between faculty years—will be alternatives for development.
From evolving bedtime rituals to adapting routines to satisfy a baby’s particular person wants, this episode covers all of it. Listeners will hear sensible ideas for re-establishing routines after huge modifications, making ready for summer season and recognizing when routines is likely to be too strict.
It doesn’t matter what your podcast routine seems to be like, tune in and uncover the right way to continue to grow, adjusting, and transferring ahead!
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