What’s Powerbar 30% Protein Plus Bar? Components and diet details

At 55 g, Powerbar 30% Protein Plus is a protein bar with 193 energy, 17 g of protein, 3.8 g of fats, and seven.7 g of dietary fiber. All 19 g of carbohydrates are from sugars, making it one of the sugar-packed bars we’ve reviewed.

Supply: Powerbar web site

Facet observe: Since dietary fiber can be a carbohydrate, I’m a bit confused by the diet info supplied.

Casein protein is the first supply of protein, which is uncommon in protein bars because it’s a expensive ingredient. The bar additionally incorporates whey and soy proteins.

Whereas whey is taken into account finest for quick muscle restoration on account of its increased content material of branched chain amino acids (BCAAs), casein and soy proteins even have their advantages.

Whey, casein, and soy are full proteins containing all of the important amino acids however in different proportions, making 30% Protein Plus a balanced, various supply of protein.

It isn’t vegan-friendly on account of its use of dairy components. 

Supply: Powerbar web site

Powerbar additionally particularly factors out that the bar is freed from aspartame, a man-made sweetener, on the product web site. Many of the merchandise Runivore has examined are additionally aspartame-free, so it’s not a singular declare.