Choice and storage
Though watermelons might be grown in all seasons in tropical environments, they’re at their greatest throughout the summer time months. Within the
markets, attempt to purchase organically grown melons since they’re richer in style and vitamins.
Oftentimes, it’s onerous to evaluate ripeness and style with out checking a wedge part of the melon. Search for one that’s heavy for its dimension, that includes a rind that’s comparatively clean, neither overly shiny nor overly boring, with none cuts or bruises on its floor which may have occurred throughout transportation.
As soon as at house, place the fruit in a cool, well-ventilated place. The lower sections, nonetheless, needs to be stored within the fridge.
Preparation and serving technique
Wash the entire melon in chilly working water. You may also give a moist material mop to take away any floor filth and insecticide/fungicide residues.
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| Watermelon cubes. | Yellow-watermelon sections together with common selection! Courtesy: Francisco. |
Relying upon the scale that you just need, watermelon might be sliced, cubed, or scooped into balls.
Listed below are some serving suggestions:
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Contemporary watermelon needs to be eaten as it’s, with none additions/seasonings to expertise its scrumptious, pure, candy style.
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Cubes or sections of the melon are an incredible addition to fruit salad. Prime its wedges with chilly chocolate cream and relish!
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Jam, sorbet, fruit cocktail, and juice are some nutritious and scrumptious recipes you may make with melons.
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The seeds are roasted and eaten as a snack in some Asian nations.
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Its rind is used and eaten as a vegetable in some South American nations.
Security profile
Allergy to watermelon is uncommon, and everybody can safely get pleasure from it. Its seeds usually discarded however trigger no toxicity if ingested by accident. (Disclaimer).
≺≺ Again to Fruits from Watermelon. Go to right here for a formidable record of all sorts of fruits with full illustrations of their diet details and well being advantages.
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Additional Sources:
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Stanford Faculty of Drugs Most cancers data Web page-Diet to Cut back Most cancers Danger.