This scrumptious recipe combines Meatless Monday with Taco Tuesday and also you’ll severely wish to make it daily of the week. I haven’t made you a brand new taco recipe since my loopy good avenue corn rooster tacos and let’s simply say this one checks all the bins.
These sheet pan roasted veggie tacos are filled with lovely, tender veggies which are tossed with an unbelievable spice mix. You’ll additionally get 14g of plant-based protein because of scrumptious black beans! And since sauce = life I included two of my go-to sauces to drizzle and dip these tacos, plus a couple of bonus sauces to select from inside the put up. Have enjoyable with contemporary toppings to actually make these vegetarian tacos your personal!
The boys and I devoured these tacos for dinner and I beloved the leftovers over rice for somewhat taco bowl motion. SO GOOD. Let’s get this taco get together began.
Every part you’ll must make roasted veggie tacos
These simple vegetarian tacos are filled with 5 totally different veggies, a lot of scrumptious spices, and loads of plant-based protein. Right here’s what you’ll must make them:
- Spices: earlier than roasting, you’ll toss the veggies in a mix of cumin, coriander, turmeric, garlic powder, dried oregano, cayenne pepper (should you like warmth), salt & pepper.
- Veggies: we’re roasting up cauliflower, candy potato, bell pepper, and purple onion till they’re completely tender. I additionally like so as to add frozen or contemporary corn! You’ll want somewhat olive oil and contemporary lime juice as effectively.
- Protein: these simple vegetarian tacos get their protein from a can of black beans!
- For serving: serve them up with corn tortillas (see beneath for tips about charring them!) an avocado, sliced purple cabbage for somewhat crunch, contemporary cilantro, and your selection of two sauces. I like drizzling on this wonderful Jalapeño Cashew Cream Sauce or this Spicy Cilantro Yogurt Sauce.
Customise your veggie tacos
As a result of these vegan tacos are simply made with veggies and spices, they’re tremendous simple to customise to your style preferences. Listed below are some concepts for making them your personal:
- Select your veggies. You may actually use any seasonal veggies you will have readily available! Within the winter attempt butternut squash and even brussels sprouts, and in the summertime attempt zucchini.
- Add a kick of warmth. For those who like spice, bear in mind so as to add cayenne pepper to your spice combine, and be at liberty to prime your tacos with sliced jalapeño.
- Decide the protein. Two of those tacos have about 14g of plant-based protein, however be at liberty so as to add extra beans, swap for chickpeas or tofu to maintain them vegan, or attempt cooked, floor or shredded rooster. These Sazon Grilled Rooster Thighs can be the right addition should you’re not vegetarian!
- Go decrease carb. Be at liberty to serve all the roasted veggie taco substances over a mattress of romaine lettuce, blended greens, a lettuce cup or collard wrap, and even with cauliflower rice.
Let’s speak sauce
I included hyperlinks to 2 sauces I like to recommend. It’s actually as much as you, and each are glorious selections! I’ve added a couple of extra beneath that may be scrumptious. For those who make any of those sauces, I like to recommend making them forward of time earlier than you begin cooking.
Take a look at all of my sauce recipes right here!
The right way to char tortillas
Your corn tortillas might be additional scrumptious with somewhat charring on them!
- Flip in your stovetop burner to the bottom setting.
- Place one tortilla on the burner and let it warmth up for about 45 seconds – checking steadily to ensure it’s not burning.
- As soon as it has the specified char, fastidiously flip the tortilla with tongs and char on the opposite aspect.
- The tortilla would possibly puff up a bit when you flip, which is okay!
- Cowl your tortillas with a dishtowel as you end them in order that they keep heat.
Prep these vegetarian tacos forward of time
For those who’re meal prepping these roasted veggie tacos, you’ll be able to simply begin the prep early by chopping up your entire veggies and storing them in hermetic containers within the fridge, plus making the sauce the 1-2 days earlier than! You could possibly even combine collectively all the spices and retailer them in a jar till you’re prepared to make use of them.
Extra tacos & enchiladas
Get all of our taco & enchilada recipes right here!
I hope you’re keen on these simple sheet pan roasted vegetable tacos! For those who make them be sure you go away a remark and a score so I understand how you appreciated them. Take pleasure in, xo!
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125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Sheet Pan Roasted Veggie Tacos
Lovely sheet pan roasted veggie tacos crammed with completely seasoned greens and loads of plant-based protein. Serve these simple vegetarian tacos with avocado, sliced purple cabbage, contemporary cilantro, and your selection between two creamy, scrumptious sauces. The last word meatless dinner made on one pan!
Substances
- For the spices:
- 1 ½ teaspoons cumin
- 1 ½ teaspoons coriander
- 1 ½ teaspoons turmeric
- ¾ teaspoon garlic powder
- ½ teaspoon dried oregano
- Non-compulsory: ¼ teaspoon cayenne
- ½ teaspoon salt
- Freshly floor black pepper
- For the veggies:
- 1 head cauliflower, lower into florets (about 3-4 cups cauliflower florets)
- 1 medium candy potato, diced into ½ inch cubes
- 1 purple bell pepper, lower into chunks
- 1 purple onion, lower into chunks
- Non-compulsory: 1 cup frozen or contemporary corn
- 2 tablespoons olive or avocado oil
- ½ medium lime, juiced
- For the black beans:
- 1 (15 ounce) can black beans, rinsed and drained
- For serving:
- 8 tortillas of selection, charred for serving (I like mushy corn tortillas!)
- 1 avocado, sliced or diced
- Sliced purple cabbage, for crunch
- Jalapeno cashew cream sauce (DF, V)
- OR Cilantro yogurt sauce
- Recent chopped cilantro
Directions
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First, make no matter sauce you might be selecting to go together with this recipe to avoid wasting you time and so you might be prepared when it’s time to eat. Extra in my notice part beneath. The recipes are linked within the substances and could be discovered within the put up itself and within the notice part too!
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Preheat the oven to 400 levels F. Line a big baking sheet with parchment paper. Relying on the dimensions of your sheet pan, you might want to make use of two pans in an effort to match all the veggies.
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In a small bowl, combine collectively all the substances for the spices so they’re effectively mixed: cumin, coriander, turmeric, garlic powder, oregano, cayenne, salt and pepper.
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Add the cauliflower florets, diced candy potato, purple bell pepper, purple onion, and corn (if utilizing) to the ready pan. Drizzle with avocado oil and lime juice. Sprinkle spices everywhere in the veggies. Use a tong or clear arms to mix all of the veggies so they’re effectively coated with the spices and oil. I discover that utilizing arms is way simpler!
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Roast the veggies for 30-40 minutes, stirring midway by. You’ll know they’re carried out when candy potatoes are fork tender. Over the last 5-10 minutes of baking, take away the pan from the oven and add the rinsed and drained black beans proper to the sheet pan with the veggies. That is merely to heat the beans within the oven without having to make use of one other pot or bowl!
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Serve on charred tortillas with my favourite jalapeno cashew cream sauce, somewhat purple cabbage for crunch, avocado slices and cilantro. Take pleasure in! Serves 4, 2 tacos every.
Recipe Notes
See the complete put up to discover ways to simply char your tortillas for serving!
Diet
Serving: 2tacos (with out sauce)Energy: 429calCarbohydrates: 67.8gProtein: 14.6gFats: 13.8gSaturated Fats: 2gFiber: 18.1gSugar: 8.4g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This put up was initially printed on February third, 2022, and republished on March 2nd, 2025.