At MAN v FAT, we all know that reducing weight isn’t all the time straightforward – life will get in the way in which, proper?
Regardless of that, we continuously hear of wonderful achievements by the lads within the programme up and down the nation.
Each pound of weight misplaced is a hit and, every week, our group loses in extra of 250 stone between them.
For guys which were within the programme a bit longer, ticking off these 5% landmarks is an enormous motivator.
Considered one of our members, Urfan Khan, is closing in on his 25% weight reduction achievement, one thing he has achieved since getting began in MAN v FAT Woking in Might 2024.
The early months of his time with us had been funded by Surrey County Council and he has gone on to turn into a key member in his KFC Wimbledon workforce.
Extra lately, he has stayed on observe together with his weight reduction while additionally observing the month of Ramadan.
We caught up with Urfan to debate how he managed to steadiness his non secular commitments while additionally preserving focussed on his weight reduction.
1) Inform us why you determined to get began with MAN v FAT?
“I was a gymnasium member, however motivation was my arch-nemesis. That was till I found Man v Fats – a game-changer that made health pleasing!”
2) How has your expertise been with the programme up to now?
“I began with the Woking group and was hooked from day one. Now, I’m additionally a part of the Guildford squad, and it’s wonderful to attach with like-minded individuals who share my ardour for well being and wellness.”
3) What makes the programme be just right for you?
“The camaraderie is unbeatable – I’ve made improbable mates, and we’re all rooting for one another. Whether or not it’s profitable on the pitch or crushing our weight reduction objectives, we’re on this collectively.”
4) How did you handle to steadiness preserving on observe along with your weight reduction and the month of Ramadan?
“Ramadan offered a novel problem, nevertheless it additionally taught me invaluable self-discipline. By controlling cravings throughout fasting hours, I’ve been capable of shed kilos – not only for myself, however for my workforce too.”
5) How necessary is observing Ramadan to you?
“For Muslims, Ramadan is a sacred month that detoxes each physique and soul. It’s a time for religious development, self-reflection, and renewal.”
6) How supportive had been your teammates by your time without work MAN v FAT?
“My teammates are my rock, and Sam from Guildford is the last word motivator. He’s been instrumental in serving to me keep on observe and crush my objectives.”
An enormous congratulations to Urfan and properly executed to all of our Muslim members who’ve noticed Ramadan alongside their time at MAN v FAT – you’ve gotten executed amazingly properly!