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Peanut butter and chocolate come collectively on this irresistibly scrumptious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing components like bananas, cacao, and dairy-free milk, my milkshake will preserve you feeling full and happy. Good for anybody in search of a quick and simple snack, breakfast, or wholesome dessert!
I’ve all the time had a candy tooth, and reducing out refined sugar was one of many hardest issues I’ve ever executed. Halloween was my excuse to take pleasure in Reese’s Peanut Butter Cups—one thing I regarded ahead to yearly.
As I transitioned to consuming in a method that actually nourished my physique, I knew I needed to let go of these sugary temptations. I give up chilly turkey, figuring out that even one would ship me spiraling again into previous habits.
As soon as the cravings have been lastly behind me—and imagine it or not, it labored—I began discovering more healthy methods to fulfill my candy tooth. This milkshake shortly grew to become certainly one of my absolute favorites.
The one sweetness comes from an overripe banana, nevertheless it tastes like a lot extra! My youngsters slurp these down in seconds, so belief me—make double, and even triple!
In case you love all issues candy and creamy identical to me, you’ll want to additionally try my coconut milkshake and my chocolate banana ice cream.
My wholesome peanut butter cup milkshake is a guilt-free option to fulfill my candy tooth! The mix of creamy peanut butter and wealthy chocolate provides me all of the nostalgic flavors I crave, with none refined sugar.
What makes this milkshake even higher is how straightforward it’s to make. With only a few easy components I’m able to mix every part collectively in minutes—good for a scrumptious deal with or snack.
My youngsters can’t get sufficient of this milkshake, and I really feel nice figuring out they’re having fun with one thing nutritious, filled with pure sweetness and healthful components.
Plus, it’s extremely versatile! Whether or not I’m craving a post-workout snack, dessert different, or chocolate-y breakfast, this milkshake all the time hits the spot.
🥘 Elements
To make this copycat Reese’s peanut butter cup milkshake recipe, I take advantage of the next components:
Frozen Bananas: I take advantage of overripe bananas, which can be totally frozen, for the bottom to this thick shake. This offers that good milkshake consistency with none ice cream wanted.
Cacao Powder: I really like utilizing uncooked cacao powder on this recipe since it’s a bit more healthy than common cocoa powder and gives a wealthy taste!
Clean Peanut Butter: For the healthiest milkshake, I like to recommend utilizing an natural peanut butter with no added sugar or oils. The components ought to simply be peanuts (and possibly salt). I don’t suggest utilizing chunky peanut butter for this recipe because you need it to be easy.
Dairy-Free Milk: I like to make use of unsweetened almond milk or cashew milk on this recipe! For much more creaminess, I take advantage of some full fats coconut milk as an alternative! And for a real dessert really feel, I’ll swap it for vegan vanilla ice cream and only a splash of plant primarily based milk.
Ice: That is non-obligatory relying on the consistency you like! I like so as to add in 5-6 cubes for an icier shake, however I skip this after I need it extremely wealthy and creamy.
Sweetener: The frozen bananas naturally sweeten this vegan peanut butter milkshake so I often don’t add the rest! Nonetheless, be at liberty so as to add in maple syrup or a number of dates for additional sweetness.
👩🏽🍳 How To Make
My vegan chocolate peanut butter milkshake is very easy – anybody can mix this up with minimal effort! Here’s what I do:
Add Elements: To make this milkshake all I do is place my components right into a meals processor, blender or excessive velocity blender.
Mix: Combine till every part is mixed up right into a easy, creamy consistency. Be at liberty to provide it a style and modify as wanted to succeed in your required thickness.
Serve: Pour the blended combination into serving glasses, add desired toppings, and revel in!
My #1 Secret Tip for this recipe is to ensure that your bananas are overripe for satisfactory sweetness on this milkshake!
Since this milkshake depends on the bananas for sweetness, it is very important use overripe bananas. I like to attend till my bananas have a number of brown spots on the peel. Then, I peel them and retailer them within the freezer for at the least a number of hours or in a single day. (I prefer to all the time preserve frozen bananas available for recipes like this!)
Different Ideas To Maintain In Thoughts:
- Use Meals Processor: Whereas you should use a blender, I actually suggest utilizing a meals processor as a result of it will possibly mix all of the ingredient up with much less liquid for the thickest milkshake! Alternatively, a high-powered blender like a Vitamix would additionally work.
- Serve Instantly: This drink is finest when served instantly after mixing. I prefer to pour it into a calming glasses to maintain it thicker for longer.
- Mix Peanut Butter Final: Add peanut butter towards the tip of mixing to stop it from sticking to the edges of the blender.
📖 Variations
Add In Veggies: Yep, this scrumptious milkshake is an effective way to sneak in a serving or two of veggies. I like so as to add in a handful of spinach or a number of items of frozen cauliflower.
Extra Protein: My chocolate peanut butter cup shake has a great quantity of protein because of the peanut butter, however after I need to add much more I throw in a scoop of vegan protein powder. In case you are not vegan, Greek yogurt could be added.
🍽 Serving Strategies
My copycat Reese’s peanut butter chocolate milkshake is ideal by itself, however I discover it enjoyable to garnish it with a dollop of whipped cream, a drizzle of chocolate syrup, Reese’s items, or some crushed peanuts over prime. For an additional filling snack, pair it with certainly one of these recipes:
❓Recipe FAQs
I favor to serve this milkshake instantly for one of the best consistency! Nonetheless, technically this shake could be saved within the fridge for about 24 hours. I might not suggest leaving it for too lengthy as the unique texture will change. Earlier than consuming, you’ll want to give it a great combine because the components might separate. Alternatively, this milkshake might be frozen. Let it defrost a bit within the fridge, and stir properly earlier than having fun with.
If the shake is just too skinny, I often add ice cubes to thicken it up since that is a straightforward repair. Nonetheless, you can even add in some additional frozen banana and a bit extra peanut butter. If it’s too thick, I add in some extra milk and mix once more.
Sure you should use powdered peanut butter, however consider it doesn’t have the creamy texture and fats that’s in common peanut butter, so it could change the feel of this milkshake. On the plus facet, powdered peanut butter has much less fats and energy so it’ll make the milkshake lighter. To keep up creaminess, chances are you’ll want so as to add a bit extra plant-based milk or a small quantity of coconut cream or banana to compensate for the lowered fats content material.
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Vegan Peanut Butter Cup Milkshake (Creamy & Wealthy!)
Peanut butter and chocolate come collectively on this irresistibly scrumptious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing components like bananas, cacao, and dairy-free milk, my milkshake will preserve you feeling full and happy. Good for anybody in search of a quick and simple snack, breakfast, or wholesome dessert!
Servings: 2
Energy: 332kcal
- This recipe makes sufficient to fill one 16 oz mason jar – I divide it into two 8oz servings after I serve it to family and friends.
- Be at liberty so as to add in some sneaky spinach for an additional enhance of greens.
- This milkshake is finest when served instantly after mixing. I prefer to pour it into a calming glasses to maintain it thicker for longer.
Serving: 8oz glass | Energy: 332kcal | Carbohydrates: 40g | Protein: 11g | Fats: 19g | Saturated Fats: 4g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 9g | Sodium: 264mg | Potassium: 755mg | Fiber: 9g | Sugar: 18g