September 1, 2024 7 Feedback
This wholesome gradual cooker oatmeal is for all of the individuals who desire a scorching breakfast and don’t have time to make it.
I’m an enormous fan of gradual cooker oatmeal with quaint oats AND metal lower oats. I prefer to seize no matter I’ve accessible when the climate is chilly.
Oatmeal is a superb answer to my wholesome breakfast dilemma. It’s complete grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.
There may be immediate oatmeal, in fact, however it would not style nearly as good as quaint rolled oats, or metal lower oats. Additionally, lots of the packets of immediate oatmeal have added sugar and flavors that will or is probably not scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.
Purchase a 2 quart Crockpot (see beneath – solely $10-$12) or gradual cooker and blend your quaint oats and water at evening. Within the morning, your oats are able to go! It’s SO ridiculously straightforward and (for you faculty college students on the market), you do not even NEED a range.
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Some ideas:
- You should purchase Quaker Outdated Common oats or discover the rolled oats or metal lower oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are cheaper and brisker than Quaker.
- Use a small gradual cooker (1.5 – 2.5 quart). I used my giant one and it actually made a large number to wash up. Image crusty oatmeal glued to my cooker. The small ones are good for this process.
- Change what you combine in to your oatmeal. You may get tired of oatmeal for those who eat the identical factor each day. Add various things and look ahead to the meal. Don’t neglect the savory choice!
Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter
Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Arduous Boiled Egg
peanut butter, almond butter, and many others.
cooked greens from final evening
grated cheese
Have you ever made wholesome gradual cooker oatmeal? What did you set in it?
Wholesome Sluggish Cooker Oatmeal Recipe
(serves 4)
Components
2 cups quaint rolled oats (Quaker)
4 1/2 cups water
Directions
or (serves 2)
1 cup metal lower oats
4 cups water
Combine oats and water in gradual cooker and cook dinner on low warmth for 8-9 hours. Quantities could be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability gradual cooker.
Vitamin Details
For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts
Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Woman Recipes